An antidote for every defeat feeling

I can do all things through Christ which strengtheneth me. Philippians 4:13

"This is an antidote for every defeat feeling. If you feel downed by situations, and the going is hard, this statement will remind you that you do not need to depend upon your own strength entirely, but that Christ is with you and is now giving you all the help you need. Teach yourself to believe that through Christ’s help you can do all things. As you continue this affirmation, you will actually experience Christ’s help. You will find yourself meeting problems with new mental force. You will carry heavy burdens with ease. Your new 'lifting' power will amaze you."
-- Dr. Norman Vincent Peale